Fit Women Bayside
Postnatal group fitness classes for mums and babies/toddlers at the Elwood Scout Hall in Elwood.
Classes run for 45minutes and include pelvic floor and core strengthening as well as a full body workout which is safe for your recovering body and suits all fitness levels. First session is FREE so come along and give it a go!
Class times for 2018
Wednesday- 10:30 am – 12:00 pm
Friday- 09:30 am – 11:00 am