New Dawn Pilates & Yoga Mums and Bubs Yoga Class, Cleveland
New Dawn Pilates & Yoga Mums and Bubs yoga classes are about supporting and connecting mums, as well as providing sensory and other activities for your baby.
In the amazing 10 week program you will enjoy long brunches, lots of activities and tips for baby’s development of sense, plus movement and mindfulness activities like:
- Wriggle and Rhyme classes for your little one to develop language skills
- Yoga class focusing on postnatal recovery staying active & strong
- Baby massage classes, a great way to learn some calming techniques with your baby!
- Lots of activities and tips to enhance your baby’s development of senses
- Basic baby sign to enhance communication
- Occasional guest speaker from the community on relevant parenting topics such as sleep, nutrition, health & baby first aid.