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One Body Osteopathy and Clinical Pilates

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Strengthen up post birth with your baby by your side! One Body Osteopathy in Main St Mordidialloc offers a fun, effective and convenient way to restrengthen your whole body and your pelvic floor.

Maximum 2 in a class – so extremely personalized.

Monday- 12:00 pm – 08:00 pm
Tuesday- 10:00 am – 07:00 pm
Thursday- 09:00 am – 07:00 pm
Friday- 04:00 pm – 07:00 pm
Saturday- 08:00 am – 02:00 pm



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One Body Osteopathy and Clinical Pilates

572 Main St, Mordialloc VIC 3195, Australia

Age: Available to Mums once they are cleared by their Dr to exercise - generally around 6-8 weeks post birth.
Pre-Book: Pre-Book essential.
Changing Facilities: None.
Pram Accessibility: Ground floor shop, it is a small space but as there is a maximum of two mums in the class, prams are welcome.
Refreshments: Water refill are available, there are shops within 10 metres to purchase refreshments.
Parking: Free parking. Super easy.
Parent Accompany Child: Baby's are welcome and participate in classes.
Breastfeeding Area: Breastfeeding friendly.
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