Prams in the Park is a specially designed outdoor personal training workout for parents. Children of all ages are welcome along to the class, where they can play on a picnic mat close by or just watch Mum or Dad sweat it out.

The workout comprises a mixture of cardio-vascular and resistance (strength) training suitable for all fitness levels.

Parents are able to workout at their own pace and level whilst being trained and supported by a qualified Personal Trainer.

Monday- 06:00 am – 10:15 am
Tuesday- 06:00 am – 09:30 am
Thursday- 06:00 am – 09:30 am
Friday- 06:00am – 09:15 am
Saturday- 07:30 am – 08:00 am